A blog about anything I find interesting: Books, Crochet projects, Baby items, Cloth diapering, Grammar lessons.
Tuesday, February 2, 2010
Keepin' on keepin' on
So, I didn't get out and exercise on Sunday like I wanted because of all my homework and other things that needed to get done, but I did go jogging (walk/run) again yesterday. My average pace was a 13 min mile! I was excited; even though that's not very fast for most people, it was fast for me. I went 2.6 miles in 35 minutes, including warm up/cool down time. Not too bad for running only in intervals (I can't keep up a 5 mph pace for very long; right now my intervals are 2 min walk/3 min run). Today is Aerobics and Yoga again. I can't say I'm excited about aerobics, but I love yoga! Hopefully sometime this week I can weigh myself to check my progress. I hope I've lost a pound or two!
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment